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THE SHEETS
Take off your pants and get cosy


It's Not You, It's the Mental Load
The mental load is a clear brake for many when it comes sexual desire yet we don't talk about it enough. We sacrifice our wants and needs in order to not ruin the mood. This can contribute to lower sexual satisfaction, resentment and even sexual aversion down the track. Martyrs make for terrible sexual partners, let's talk about it and let's learn that 'the mood' is not so fickle.
Selina Nguyen
Oct 194 min read
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The Gender Pain Gap: Not in Your Head, Just Ignored
Medical misogyny, misdiagnoses and having our symptoms dismissed is too often a part of the experience of being a woman and AFAB person. We're told that it's all in our head, have a glass of wine and loosen up or take another pill. We've had enough.
Nina David
Oct 15 min read
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How am I supposed to feel good in bed when my body type isn't trending?
When bodies are treated as trends, it can have a profound impact on our ability to feel pleasure, be present during sex and enjoy intimacy with partners. Here are some practical and evidence-based tips from Nina David about how we're bringing sexy back.
Nina David
Aug 185 min read
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So You Want to Explore Non-Monogamy?
Amid the online world and endless relationship porn, it can be hard to know where to start, what to do and who to trust if you want to explore non-monogamy. Here are my relationship and sex therapist-approved recommendations to equip you for your journey.
Selina Nguyen
May 64 min read
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Desire as an Invitation, not a Demand
It's about time that we debunk all the stories we attach to sexual desire and initiating sex, starting with this one.
Selina Nguyen
Nov 16, 20244 min read
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Less Self-Help Books, More Smut
When it comes to the bedroom, the right spicy book will serve you infinitely better than any self-help book. Here's why.
Selina Nguyen
Jun 25, 20244 min read
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Ask Sel: Is Pain with Penetration Normal?
Sel responds to a reader question about painful penetration with sex. Is it normal? What causes it? What does treatment look like?
Selina Nguyen
Jun 6, 20242 min read
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How to Write Your Way to Better Sex
To be erotic is to be open, curious and creative. With writing, there are no expectations or judgements about what you put onto the page.
Selina Nguyen
May 31, 20244 min read
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Sex is Rarely Truly Spontaneous, Here's Why
Spontaneity as a measure of good sex is overrated and it's overdone. It's about time we move on.
Selina Nguyen
May 24, 20244 min read
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