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Media

Named one of Fashion Journal's best sexologists, Sel has featured in magazines and on platforms including 9Honey, ABC and Adore Beauty

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Image by Janosch Lino

Sel had the privilege of being interviewed by ABC for their groundbreaking feature on non-monogamy. In this Compass episode, the series covers some of the realities of non-monogamy including the journey, the joy and the heartbreak, the stigma and the love. You can also read about it further here.

Image by Sabina Tone
Image by Janosch Lino

A fun and delightful conversation with Cosmopolitan Australia about the in's and out's of rimming. Curious?

Image by Christian Lue
Image by Janosch Lino

What a way to celebrated Mardi Gras 2025. I got to work with Durex Australia to discuss their most recent findings for the Australia Sex Survey at Pedestrian. Turns out we're all a little freaky.

Image by Tavin
Image by Janosch Lino

I got to chat with fellow sexologist, Jassy and give her the low-down on open relationships including what they are, the array of different non-monog structures and the naturemodern relationships. Give it a whirl.

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Image by Janosch Lino

Off the back of my recent collaboration with Adore Beauty and Sunroom, I chatted with Adore's Beauty IQ team about all things pleasure. This includes what gets in our way, Communication 101, self-pleasure and the intergenerational gaps I see in session. A brilliant and in-depth conversation. 

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Image by Janosch Lino

A great conversation with Body+Soul about group sex and aftercare. Everything that goes up must come down. 

Image by Luiz Rogério Nunes
Image by Janosch Lino

I once again got to chat with Adore's Beauty IQ team about all things pleasure and revisit our beautiful creation, The Pleasure Space. We cover so much from desire discrepancy, partnered sex and you know it - pleasure. 

Image by Taylor Smith
Image by Janosch Lino

I got to chat with Kylie about one of my favourite topics. We talk about the rise of non-monogamy, the common misconceptions and pitfalls. Give it a listen.

Image by Colin Lloyd
Image by Janosch Lino

I love the team over at Fashion Journal. Here we spoke about the current and rising trend in praise kinks, the psychology behind it and how you can integrate them in and outside of the bedroom. Read it if you want to be a good girl for me.

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Image by Janosch Lino

I checked in with Fashion Journal about the connection between socks and orgasms. How I love the human body.

Image by Rebecca Matthews
Image by Janosch Lino

I unpacked with News this recent research finding that coupled-up folks tend to report more satisfaction with their sex lives and why this may be the case. 

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Image by Janosch Lino

How should you disclose your STI status to a new partner? I asked a sex therapist for advice

A great interview with Fashion Journal about how to navigate sexual health conversations in the casual dating game, what safer practice looks like and why we all need to destigmatise STIs.

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Image by Janosch Lino

Here’s how to get out of a sex rut

I caught up with Fashion Journal about what a sex rut can mean, why we need to normalise them and gave starting points for how to find your way out of them. 

Image by Diane Picchiottino
Image by Janosch Lino

Struggling to orgasm is a lot more common than we might think. I spoke with Fashion Journal in this piece about why we might struggle, the lasting impacts of sexual trauma and how the practice of mindfulness can be a game-changer.

Image by Janosch Lino
Image by Janosch Lino

I spoke with Fashion Journal about the common reasons why we may feel anxious during sex and broke down steps on how we can practice being more assertive. Such an important conversation. 

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Image by Janosch Lino

Our phones are one of the biggest barriers to intimacy in modern relationships. I spoke with Vogue Australia about how it impacts our relationships and what we can do. 

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Image by Janosch Lino

I had the pleasure of meeting fellow sexologist, Emily Duncan and we got together to chat about all the common myths and misconceptions we have to debunk our work from the importance of erections and the gender gap around desire. 

Image by Shingi Rice
Image by Janosch Lino

As a relationship therapist, I have a love/hate relationship with love languages. In this chat, I speak with Fashion Journal about what it can mean and how to approach conversations about being on different pages with it. 

Image by John Wiesenfeld
Image by Janosch Lino

I had the pleasure of connecting with new friends, Taylor and Emma from the Full Bloom podcast. We spoke about my journey as a a queer therapist and how my personal experiences influence my practice. We also touched on my hope for the sex therapy world and my university project on non-monogamy. Such a rich conversation between friends.

Image by Cesar La Rosa
Image by Janosch Lino

A very special piece with Refinery 29 about how ADHD can impact relationships and the communication ground rules you need to set. 

Image by Christian Lue
Image by Janosch Lino

I love break-ups. They're such raw and beautiful experiences of being human. So when Mama Mia reached out for my top break-up rules, you know I couldn't resist. 

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Image by Janosch Lino

I spoke with Refinery 29 about safer nude-taking practice and how to have the dreaded conversation with your ex about deleting your nudes.

Image by Victoria Strukovskaya
Image by Janosch Lino

I gave a quick recommendation to Fashion Journal about how to introduce nipple play post-piercings.

Image by Dylan Sauerwein
Image by Janosch Lino

I discussed with Fashion Journal what defines an age-gap relationship, the common barriers and how to get through it. Shout out to Leo Di Caprio.

Confident Curvy Woman

I gave Fashion Journal my favourite cock ring recommendations from the beginners to the multi-functional. We love to see it. 

Image by Josue Escoto
Image by Josue Escoto

I had the honour of chatting with Destyn from the Rethinking Manhood podcast about how the patriarchy affects men and sex. We talk about the porn industry and I share my experiences working with male clients trying to redefine modern masculinity.

Image by Shingi Rice
Image by Alexander Krivitskiy

A very special piece about exploring sex and pleasure post-sexual trauma that I had the pleasure of contributing to with Fashion Journal.

Image by Malvestida
Image by Alexander Krivitskiy

A quickie with Yahoo! about why many women and vulva-owners have never had an orgasm before, the many barriers that can stand in the way and what we can do to change the stats. 

Image by Taras Chernus
Image by Taras Chernus

I spoke with Lizzy from Club BodyTalk about one of my favourite research topics: porn. We covered the stats, the good, the bad and the lack of quality representation. We could talk for hours.

Image by Teddy O
Young Gay Couple

For Pride Month, I chatted with 9Honey to unpack the pervasive myths around queerness and the struggles of the queer community. I absolutely loved this chat and we're only just scratching the surface.

Dancing with Headphones
Dancing with Headphones

I had a wonderful chat with Fashion Journal about what makes audio erotica so exciting compared to traditional visual porn. I also gave my hot tips on how to incorporate sensory play into your sexual repertoire. 

Image by Cody  Chan
"We all fight and break up and we're all human beings who all want to be loved and understood at the end of the day."

Selina Nguyen in Sexologist debunks common myths and misconceptions around LGBTQIA+ relationships.

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Come Back to Bed is founded and operates on unceded Gadigal Land. We acknowledge the Traditional Owners of Country throughout Australia, and pays respect to the First Nations People and their elders, past, present and emerging. We also honour the lives of all LGBTQIA+ people that have paved the way before us and celebrate the extraordinary diversity of people's bodies, genders, sexualities and relationships that they represent.

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