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Media

Named one of Fashion Journal's best sexologists, Sel has featured in magazines and on platforms including 9Honey, ABC and Adore Beauty

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Image by Janosch Lino

Sel had the privilege of being interviewed by ABC for their groundbreaking feature on non-monogamy. In this Compass episode, the series covers some of the realities of non-monogamy including the journey, the joy and the heartbreak, the stigma and the love. You can also read about it further here.

Image by Sabina Tone
Image by Janosch Lino

A fun and delightful conversation with Cosmopolitan Australia about the in's and out's of rimming. Curious?

Image by Christian Lue
Image by Janosch Lino

What a way to celebrated Mardi Gras 2025. I got to work with Durex Australia to discuss their most recent findings for the Australia Sex Survey at Pedestrian. Turns out we're all a little freaky.

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Image by Janosch Lino

Off the back of my recent collaboration with Adore Beauty and Sunroom, I chatted with Adore's Beauty IQ team about all things pleasure. This includes what gets in our way, Communication 101, self-pleasure and the intergenerational gaps I see in session. A brilliant and in-depth conversation. 

Image by Luiz Rogério Nunes
Image by Janosch Lino

I once again got to chat with Adore's Beauty IQ team about all things pleasure and revisit our beautiful creation, The Pleasure Space. We cover so much from desire discrepancy, partnered sex and you know it - pleasure. 

Image by Colin Lloyd
Image by Janosch Lino

I love the team over at Fashion Journal. Here we spoke about the current and rising trend in praise kinks, the psychology behind it and how you can integrate them in and outside of the bedroom. Read it if you want to be a good girl for me.

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Image by Janosch Lino

Here’s how to get out of a sex rut

I caught up with Fashion Journal about what a sex rut can mean, why we need to normalise them and gave starting points for how to find your way out of them. 

Image by Diane Picchiottino
Image by Janosch Lino

Struggling to orgasm is a lot more common than we might think. I spoke with Fashion Journal in this piece about why we might struggle, the lasting impacts of sexual trauma and how the practice of mindfulness can be a game-changer.

Image by Janosch Lino
Image by Janosch Lino

I spoke with Fashion Journal about the common reasons why we may feel anxious during sex and broke down steps on how we can practice being more assertive. Such an important conversation. 

Image by Shingi Rice
Image by Janosch Lino

As a relationship therapist, I have a love/hate relationship with love languages. In this chat, I speak with Fashion Journal about what it can mean and how to approach conversations about being on different pages with it. 

Image by Shingi Rice
Image by Alexander Krivitskiy

A very special piece about exploring sex and pleasure post-sexual trauma that I had the pleasure of contributing to with Fashion Journal.

Image by Teddy O
Young Gay Couple

For Pride Month, I chatted with 9Honey to unpack the pervasive myths around queerness and the struggles of the queer community. I absolutely loved this chat and we're only just scratching the surface.

Image by Cody  Chan
"We all fight and break up and we're all human beings who all want to be loved and understood at the end of the day."

Selina Nguyen in Sexologist debunks common myths and misconceptions around LGBTQIA+ relationships.

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Come Back to Bed is founded and operates on unceded Gadigal Land. We acknowledge the Traditional Owners of Country throughout Australia, and pays respect to the First Nations People and their elders, past, present and emerging. We also honour the lives of all LGBTQIA+ people that have paved the way before us and celebrate the extraordinary diversity of people's bodies, genders, sexualities and relationships that they represent.

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