SERVICES AND FAQ'S
RELATIONSHIP AND COUPLES THERAPY
We work with all kinds of relationships to unpack a range of concerns such as communication, conflict and intimacy.
content creation and consultation
A lover of writing, Selina creates curated relationship and sex education content via social media including Instagram and Substack. She also collaborates with media and organisations, and offer project consultation.
Sex therapy, education or supervision
No topic is off limits. We support folks learning how to be better sexual partners and this includes sexual desire, sexual function, and dating. Selina also offers clinical supervision to practitioners wanting to learn more about sexology.
community Workshops and events
Co-founder of the queer event organisation Love Club, Selina hosts regular events centring queer, non-monogamous and kinky communities. This includes speed dating and educational workshops for community.
What is Relationship & Sex Therapy?
Relationship and sex therapy are specialist and integrative forms of counselling that focus on sexuality, sexual function and relationships. It aims to provide clients with the knowledge, tools and confidence to improve their relationships and sexual experiences. No referral is needed and you can start right here.
Common topics explored in relationship therapy include:
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Relationship dynamics and conflict
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Building new relationship patterns
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How to have the vulnerable conversations
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Expanding communication and emotional skills
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Increasing intimacy, trust and connection
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Feeling stuck in the Roommate Phase
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Desire discrepancy
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Non-monogamy
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Exploring changes in relational and sexual needs
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Building friendships and community
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Infidelity and breaches in relationship agreements
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Adjusting to change and life transitions
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Family and parenting issues
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Break-ups, separation and divorce
Common topics explored in sex therapy include:
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Lack of attraction, desire or arousal
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Orgasm or ejaculation difficulties
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Difficulty attaining or maintaining erections
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Sexual anxiety, avoidance or shame
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Sexual pain
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Dating coaching
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Connection to self and body
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Expanding sexual scripts and communication
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Building sexual confidence
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Identifying and asserting sexual needs
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Exploring sexual, kink or gender identity
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The impacts of neurodivergence on sex
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Porn use or porn-related distress
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Making the most of your sexual function
Frequently Asked Questions
What's your hourly rate or cost per session?
Session cost is $180 for individual sessions, which are 50-60 mins. Partnered sessions are $250 for 50-60 minutes, and $280 for 70-75 mins. Limited concession rates are available for NDIS and folks with chronic illness/disability. Service trades are available upon discussion.
Do you accept Medicare or Private Health Insurance?
Unfortunately not. Sex therapy is not recognised by Medicare/mental health treatment plans unless you see an accredited psychologist or social worker. At this point in time, we do not offer private health insurance rebates.
Do you have any weekend availabilities?
Not at the moment. However we offer a range of times throughout the work week. Feel free to contact us and let's see what we can do.
Do you only offer online or telehealth sessions?
Come Back to Bed is a mostly virtual therapy practice with a home base in Marrickville, Sydney. We're able to work together regardless of where you are in the world (exceptions of the US and Canada). If you're in a timezone that requires some working around, reach out.
What can I expect from
a first session?
We always go at your pace and what feels comfortable to you. First sessions generally include a broad discussion of what's brought you in and a history taking of relevant information for example medical, behavioural, relational, and sexual.
I have a partner. Is it best to start with individual or partnered sessions?
There's no right or wrong way to start off therapy. We make a commitment to be transparent and clear with you if we believe sessions would be most beneficial one way or the other.